As a carry on from the above point, intimately related to frequency is volume and consistency. All these three variable play off one another as stroke recovery occurs through the stroke exercises performed. Whenever we have a frequency a lot more places correct enough to stimulate the brain to change and recover, we also need a volume function 여탑 or stress that is adequate to be noticed as a required stress to adapt to. For example if you visited the gym every day but only walked for five minutes on their own treadmill, your cardiovascular system would not get a...